Can Past life regression help you in the present?

Past life regression is a technique used to uncover and explore memories and experiences from past lives. It is a practice that has been studied extensively by psychologists, scientists, and spiritual practitioners alike. In this blog post, we will delve into the history of past life regression, how it works, what's involved in a session, how it helps, and what to expect during a Past Life Regression. 

The concept of past lives can be traced back to ancient spiritual and religious traditions such as Hinduism, Buddhism, and Taoism. These traditions believe in the concept of reincarnation, where a soul passes through a series of lives and deaths in a cycle of birth and rebirth until it achieves enlightenment.

Modern past life regression techniques were popularized by psychologist and hypnotherapist Dr. Brian Weiss, who began using hypnosis to explore past lives with his patients in the late 20th century. Since then, past life regression has become a popular technique used by spiritual practitioners, psychologists, and healers to help people gain insight into their connection to past lives and how it impacts their present life.

Past life regression is a technique that involves clinical hypnosis  to access the subconscious mind, where memories and experiences from past lives are stored. The therapist will guide the person into a relaxed state of consciousness using various techniques such as guided imagery, visualisation, and progressive relaxation.

Once the person is in a trance-like state, the therapist will ask questions and encourage exploration of past life memories and experiences. The person may experience vivid images, emotions, and sensations related to their past life, which they can then explore and process with the help of the therapist.

A typical past life regression session involves an assesment with the therapist to discuss the person's health history, current issues, and desired outcomes. The therapist will then explain the process of regression and answer any questions the person may have.

During the session, the person lies down or sits comfortably while the therapist guides them into a state of relaxation through hypnosis. The therapist will then ask questions to help the person access memories and experiences related to past lives.

The session may is usually an hour and an half to allow time to recover past connections and the person may feel a sense of relaxation and calm during and after the session. The therapist may also offer guidance and support for the person's spiritual and emotional wellbeing.

Past life regression can help people gain insight into their connection to past lives and how it impacts their present life. Some of the potential benefits of past life regression include:

Healing past traumas: Past life regression can help people uncover and heal past traumas and emotional wounds that may be affecting their present life.

Understanding relationships: Past life regression can help people understand and resolve issues related to relationships that may stem from past lives.

Spiritual growth: Past life regression can help people connect with their spiritual essence and gain deeper insight into their purpose and calling in life.

Removing blockages: Past life regression can help people identify and release blockages that may be preventing them from achieving their goals in life.

Looking at fears, habits and traits and their origin, especially when they are unexplained in this lifetime. 

Past life regression sessions can be very powerful and emotional experiences. The person may feel a deep sense of relaxation and peace during the session, and some may experience intense emotions and sensations related to their past life memories.

It's important to note that past life regression is not a substitute for medical treatment. It is a complementary technique that can be used alongside other therapeutic approaches to achieve optimal physical, emotional, and spiritual wellbeing.

I have taken further specialised training to be able to offer Past Life Regression as an additional companion to my Clinical Hypnotherapy practice as I believe it helps to connect many dots to our identity and personality. Past life regression is a technique that can help people explore and heal past life memories and experiences. It has a long history and has been shown to have many benefits for personal growth and healing. If you are interested in exploring past life regression, talk to a qualified therapist or healer to learn more about how it can help you achieve optimal health and wellbeing.

If you feel you would like support, and you feel therapy may be the answer. I offer 15 minute free insight calls, for you to have the chance to discover how therapy might support you. Visit my website for more information. 


www.mindfulmomentstherapies.co.uk


Or email

phiona.hutton@btinternet.com


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